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Food for Thought | rashon

Food for Thought: Spinach

Spinach is one of those superfoods that can be used in so many ways. You can eat it raw as part of a delicious salad, it can be wilted for an easy and quick side dish, you can add it to smoothies for a nutrient boost – really, it’s one of those foods that can be […]
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Beautycounter on a Mission | rashon

Beauty on a Mission

You’ve heard me talk a lot about Beautycounter lately. I am passionate about this company’s mission, and their products. Beautycounter’s mission is to get safer products in the hands of everyone. Decades of studies indicate that serious health issues (including but not limited to asthma, cancer, and infertility) are on the rise and are due in some […]
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Endocrine (Hormone) Disruptors, Part 2

In Part 1 of this series, I explained what the Endocrine System is, and what endocrine disruptors do in the body. Simply put, endocrine disruptors mess with our hormones, causing all sorts of health issues including: adrenal fatigue, hypothyroidism (along with Hashimoto’s), hyperthyroidism (including Grave’s Disease), pituitary malfunction, sexual dysfunction, diabetes, weight gain and more. When the […]
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