Hey, everyone! I am so excited to be announcing this new program!
I mean, this pretty much sums it up. Ron Swanson has all the emotions, too.
Do you want…
…to experience overall better health for you and your family?
…to learn how to make better food choices?
…to learn about safer product choices?
…to learn how to implement this in your daily life?
…all of this without feeling overwhelmed? ?
Then my Practical Guide to Wellness is for you! Here’s the deal: every two to three weeks, I’m going to be posting a new objective for you to complete. I’ll set the goal, give you a timeframe (again, two to three weeks will be typical) and give you the info you need to put it into action! Remember this?
Well, it’s true! We’re going to be making small, totally doable changes, that all together will lead to huge results in your overall health! The goal is to take each objective and form a lasting habit that will have long-lasting positive effects on your health and lifestyle.
Want in? It’s really simple. You can just follow along on here on the blog and social media. I’ll be posting all of the new objectives, and you just simply have to be watching for the posts.
Want to get the most of out of the Practical Guide to Wellness? Sign up for the Practical Guide to Wellness newsletter. My email subscribers will get extra resources for each objective. I’ll be sending these lucky people recipes, meal plans, grocery lists, exercises, additional information – all kinds of fun goodies, including some giveaways! – to support them on their journey to HUGE results and overall better health. Plus, you never have to worry about missing a post because the info will be delivered directly to your inbox.
I mean, personally, I’d sign up for the email. Just sayin’. To sign up, simply scroll to the bottom of any page of the website and click the orange Signup for Newsletter button – or sign up right here: PGTW Email List.
Oh, and the best part of all?? This is FREE!
Side note: This is a general information program. If you have specific health issues or goals you want to address, working with a Nutrition Consultant (like me!) one-on-one is the way to go. You can email me for more details on working together!
Practical Guide to Wellness kicks off on February 21st, so sign up now for the emails, and be sure to follow me on Facebook, Instagram and Twitter for updates! Who’s in?
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