toxins Archives

A Practical Guide to Wellness: Objective #3 – Upgrade to Safer Sunscreen

Hey there! So we made it through Objective 1 and 2, and are on to our next goal! You can go back and read all the Practical Guide posts and start the program at any time. Keep in mind that we’re making small changes that add up to HUGE results in your overall health. That means you […]

Endocrine (Hormone) Disruptors, Part 2

In Part 1 of this series, I explained what the Endocrine System is, and what endocrine disruptors do in the body. Simply put, endocrine disruptors mess with our hormones, causing all sorts of health issues including: adrenal fatigue, hypothyroidism (along with Hashimoto’s), hyperthyroidism (including Grave’s Disease), pituitary malfunction, sexual dysfunction, diabetes, weight gain and more. When the […]

Endocrine (Hormone) Disruptors, Part 1

Maybe you’ve heard the term “endocrine disruptors” being thrown around (or maybe you haven’t, and that’s okay!), but do you know what that means and the implications it has on your health? This is an important topic, and can be pretty complex, but I’m going to break it down so it’s a bit easier to […]

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