Hello, hello! It’s good to be back here with you! How have you been feeling about this foundational series? Are you learning anything new or helpful? If you’ve missed our previous posts in the series, you can click here to catch up. Start with the post from December 31, 2025, and work your way forward. […]

Hello again, friends! I hope you’ve been enjoying this foundational wellness series so far, and that you have found new things to think about, and ways to grow your personal foundation in this Winter season. If you’ve missed the previous emails, you can find them here and here or check your email boxes. I know these emails […]