NUTRITION Archives - Page 2 of 2 - Rashon

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08
Sep 2016
by Kelly Cooper
in NUTRITION
0 comment

What are Dietary Nitrates? | rashon

What are Dietary Nitrates?

The subject of dietary nitrates can be pretty complex, but we’re going to break it down into its most simplest terms. Nitric oxide (NO) is an important gas that occurs in the lining of our blood vessels. NO is important for all cellular functions, and is critical for the health of our blood vessels. NO […]

A Case for Eating Organic | rashon

A Case for Eating Organic

Eating organic food is one of the best ways to improve your health and avoid the risks of exposure to pesticides. Being an informed consumer and knowing what you are putting into your body is your first line of defense. There are a multitude of reasons to choose organic, but here is a brief primer on […]

Gluten-free ≠ Gluten-free | rashon

Why I Am Not Gluten-Free

I don’t, in fact, eat foods containing gluten; however, I hate being labeled gluten-free. (I don’t enjoy labels.) When you tell someone that you are gluten-free, they assume that you will eat any gluten-free replacement, and for me, that’s just not the case. I do occasionally have a gluten-free replacement, but it’s a treat. Do you […]