HEALTH & WELLNESS Archives - Page 2 of 2

What is Adrenal Fatigue? Part 3

Alright, we’ve finally made it to Part 3 in my series on Adrenal Fatigue. In Part 1, I talked about what the adrenal glands are, and how stress affects our adrenals and our body. In Part 2, I got personal and told you about my own experience with adrenal fatigue. If you haven’t read the […]

What is Adrenal Fatigue? Part 2

I had intended for this to be just a two part series on adrenal fatigue, but as I started writing this post, I decided to be totally open and honest about my experience, so now it will be three parts. I want you to know that if you’re going through this, you’re not alone, and […]

What is Adrenal Fatigue? Part 1

Adrenal Fatigue has become a buzz word in the past few years. Many people know of adrenal fatigue, or have experienced it, while others have never heard of it. Unfortunately, I have been dealing with this myself, along with thyroid dysfunction and some other hormone imbalances, over the past 6 months or so. While I had […]

Beauty on a Mission

You’ve heard me talk a lot about Beautycounter lately. I am passionate about this company’s mission, and their products. Beautycounter’s mission is to get safer products in the hands of everyone. Decades of studies indicate that serious health issues (including but not limited to asthma, cancer, and infertility) are on the rise and are due in some […]

Endocrine (Hormone) Disruptors, Part 2

In Part 1 of this series, I explained what the Endocrine System is, and what endocrine disruptors do in the body. Simply put, endocrine disruptors mess with our hormones, causing all sorts of health issues including: adrenal fatigue, hypothyroidism (along with Hashimoto’s), hyperthyroidism (including Grave’s Disease), pituitary malfunction, sexual dysfunction, diabetes, weight gain and more. When the […]

Endocrine (Hormone) Disruptors, Part 1

Maybe you’ve heard the term “endocrine disruptors” being thrown around (or maybe you haven’t, and that’s okay!), but do you know what that means and the implications it has on your health? This is an important topic, and can be pretty complex, but I’m going to break it down so it’s a bit easier to […]

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