Services & Introduction
I’m Kelly Cooper, a Certified Nutrition Consultant, specializing in gluten-free living, heart health, autoimmunity, blood sugar regulation, food allergies and sensitivities, and overall healthy lifestyle choices. I take a holistic approach with my clients, which means we look at your health history, lifestyle and health goals to create a lifelong plan for wellness specifically for you! Click through to learn more about my story.
Don’t see what you’re looking for? We can create a package to suit your needs. Use the contact form below, or send me an email to find the right wellness package for you.
In-person, Skype and phone consultations available. Group/Corportate pricing available. Contact for details.
As a client, you will receive a comprehensive holistic nutrition plan designed to satisfy your hunger, energize your metabolism, and assist your body in dealing with challenging physical conditions. Here are just a few of the conditions that can be improved through good nutrition:
- Chronic migraines
- Digestive disorders
- Food allergies & sensitivities
- Diabetes
- Adrenal fatigue
- Kidney function (GFR)
- High blood pressure
- Yo-yo dieting and obesity
Additional features my clients enjoy:
- Individual nutritional analysis with personalized meal plans and recipe suggestions that accommodate challenging health conditions and personal tastes
- Personalized attention on multiple targeted wellness areas with guidance on nutrition, supplements and lifestyle
- Up to three, one-hour, one-on-one sessions per month (available in person, online or by phone)
- Same day email support Monday through Friday
- Email newsletter with additional tips and guidance
- Private client-only Facebook support group (optional)
- Grocery store tours and pantry clean-outs
- Additional resources and education
Added health benefits:
- Introduction to delicious foods that restore your well-being, energy, and improve sleep
- Learn to set achievable goals and to develop health-transforming patterns
- Freedom from the cycle of “diets” by establishing new habits that lead to lifelong wellness
- Nutritional support for individual health needs that may bring relief from symptoms of health issues
- Personalized support to empower you to live a vibrant, healthy life
Kick Start Wellness Package
2 Month Program - $550 one-time payment or 2 payments of $300
- 60 minute initial health and lifestyle assessment
- Includes evaluation of health history, prior lab work (if needed), current nutritional status and lifestyle factors
- 2 one-on-one sessions per month
- Email support
- 2 – 15 minute phone calls/skype calls each month
- Targeted, personalized recommendations
- Meal plans, recipes, educational handouts
- Email newsletter
- Private client-only Facebook support group (optional)
Vibrant Living Package
4 Month Program - $1000 one-time payment or 4 payments of $275
- 60 minute initial health and lifestyle assessment
- Includes evaluation of health history, prior lab work (if needed), current nutritional status and lifestyle factors
- 2-3 sessions per month
- Email support
- 2 – 15 minute phone calls/skype calls each month
- Targeted, personalized recommendations
- Meal plans, recipes, educational handouts
- Email newsletter
- Private client-only Facebook support group (optional)